Imbalanced

Rode my scooter today! Rain - stay away!

OMG, I'm a big crab lately. I had a really great weekend with my parents but I ate so much sugar and salt that I think I'm off kilter and it's messing with my head. I'm not trying to be all foodie-preachy, but it was really ridiculous. KFC extra-crispy chicken, Taco Bell, rocky road ice cream, popcorn, jelly beans, chocolate, soda, corned beef hash, biscuits - the salmon I had Friday night (in an attempt to start off right) seems laughable now. I can't be around bad stuff - I'm unable to stay away. A fast 40-minute walk Saturday morning was great but really didn't help much.

Life has really slowed down around here, though, thank God! My goal this week is to get back into my gym routine (sciatic issues permitting) with PiYo today and maybe spinning tomorrow. That'll do a world of good for my bad attitude and blood sugar. I'm walking the Kirby Derby 5K Saturday in Monticello. : ) Can I get another PR for this one? I can walk pretty damned fast.
Sadly, I can walk faster than I run....if you've ever played our team in softball, you know exactly which one I am. I joked the other night that I'll be playing at 80, and the walker will help me move faster than I do right now.